Tips To Ease Dental Fear

Dental anxiety is a common issue. However, you should never think twice before visiting your dentist. It is because regular dental check-ups are necessary to maintain good oral health and prevent painful dental issues. If you have dental anxiety, here are a few tips to ease your fear.

Speak up about your fears

Don’t hold back from voicing your concerns about going to the dentist. Your dentist wants to hear about your worries and fears so they can work with you on finding solutions and improving your experience. 

Also, make sure you talk to your dentist about your fears and concerns before your appointment begins. That way, you won’t feel like they’re rushing through things or being dismissive when the issue comes up.

If you’re worried about the cost of dental care due to insurance issues, ask your dentist to go over your insurance information with you. Some dentists offer payment plans and special prices for patients who pay out of pocket. By speaking up, you can work with your dentist to help alleviate some of your fears and make your dental experience better for everyone.

Agree on a signal

In situations that require extensive dental care and you feel anxious or fearful, make sure you discuss these fears with your dentist beforehand. It is important to be on the same page as your dentist to ensure as few surprises as possible during treatment. For example, you may want to speak up about your fears and concerns immediately, so your dentist knows to tread lightly at first. Likewise, you may be more comfortable with a numbing cream instead of anesthetic injections before a procedure. When discussing your concerns, make sure to establish signals with your dentist so you can communicate with just a glance. This could be as simple as raising your left hand when you need a break or if you’re feeling uncomfortable.

Take a trusted person with you

Not only is it important to take a trusted friend or family member with you when you come in for your appointment, but it’s also critical. When you have someone you trust there watching you and helping you stay calm, you can let yourself relax a little bit more than if you were going in alone. It can also help to have someone drive you to and from your appointment if you are feeling anxious. Just having someone there can make you more at ease and less nervous. Before you go in for your procedure, make sure the person you choose is understanding and supportive. They can help ease your nerves just by being there. They can also help you remember things the dentist tells you after your visit is over by writing down notes for you. Just make sure they are supportive of whatever procedure you are having!

Bring distractions

If you need a lot of work done, consider bringing headphones to listen to your favorite music or audiobook. If your dentist allows you to bring a device with earbuds, this can be very helpful. Just don’t wear them while you’re in the chair – you need to be able to hear your dentist! You can also bring a tablet to play games on. Just make sure your devices are fully charged before you come into your appointment, so you’re not distracted worrying about your battery dying.

You don’t have to just listen to things on your phone or tablet, either. Bringing along a small book or tablet to read can help you relax as well. You can even read comic books if that’s more your style!

Consider sedation dentistry

Sedation dentistry can help reduce your anxiety while restoring your oral health. We offer both oral conscious sedation and nitrous oxide. Both are safe and effective options that will help you have a more comfortable experience at the dentist’s office.

• Oral Conscious Sedation

Oral conscious sedation is a medication that is taken prior to your appointment. It helps reduce anxiety and causes drowsiness during treatment. It also reduces gagging during the procedure. You will be awake during your treatment, but you will feel no pain or discomfort. After your visit, you will regain full consciousness with no lingering side effects. 

• Nitrous Oxide

Often referred to as laughing gas, nitrous oxide is administered through a mask placed over your nose. The odorless gas helps you relax and feel comfortable during your visit. When your procedure is over, the effects wear off almost immediately. You will be able to drive yourself home after treatment. Talk to our team to learn more about this treatment option and how it can help you have a comfortable visit.

Get in touch with Parklane Family Dental for the best dental treatment and care. Call the Dentist in Fort Smith, AR, at (479) 782-0080 (Fort Smith, AR), (479) 484-0777 (Fort Smith, AR), or the Dentist in Rogers, AR at (479) 273-0004 (Rogers, AR) to book an appointment or visit any of our locations.